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Looking for more a personalized training program and experience? Personal training sessions, whether for you or you and some friends, can take place at your home, office, or outside--whatever suits your needs best. If you have two or three friends who want to join, I offer small group training that creates a friendly, competitive environment. This is a great option for couples and can save you money.
Prior to any training, you and I will discuss your health and wellness goals and together we will work out an individualized program. I provide the equipment, instruction, and motivation. All you need to do is show up!
Email me now to get started!
- Ben
1-on-1 or Small Group Training
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